I’m a BodyMind Integrator.
Connecting the knowledge of your body with your mind.
And Integrating your mind knowledge into your body…for action to occur.
So results can show up in your LIFE, and not just in your mind as more “knowledge”, that you do nothing with.
Like a download on your computer. Updating the software to be compatible with each other.
When we align the mind, the body and the soul, we have alignment.
We’re not fighting against the body or reality.
But we instead flow with the rhythms and cycles of our being and make choices in response to the data we receive.
The data from others, from ourselves, from God.
We spend so much time talking, and expressing.
This work revolves around letting GOD express through us.
So our lives line up to our design. What we’re built for.
So much less pushing, or grinding, or guilt or shame of not living up to standards built by and for others.
What if we self-referenced?
Built our expectations AFTER we fully integrated our body and mind, and have visceral knowledge of WHO we are.
You’re worth that. Knowing how you’re built and striving to optimize THAT.
Not to learn and be disappointed or shameful that you can’t live up to someone ELSE’S framework.
Instead of building from someone else’s framework, we need to mine for YOUR framework.
It’s go time.
