I help secretly stressed entrepreneurs and tech leaders live balanced lives.

I tackle complex problems, with simple solutions, scientifically designed to help my clients create their own rules for work, self-care, and play … so they can create, connect, and contribute more in this world. And I am committed to helping YOU get there too.

Just Some of the Trusted Brands I've Been Honored to Work or Share My Philosophies With:

Using a blend of neuroscience, psychology, biology, productivity, and mindset-shifting strategies, Matthew has successfully helped and taught 1000' of clients increase their passion, purpose, and productivity.

He specializes in helping entrepreneurs live rich, sustainable, and balanced lives, so that they can create and contribute more, without burning themselves out.

His coaching works for anyone looking for:

  • FREEDOM - to live, create and design a day-to-day life on their own terms
  • MORE TIME - to take care of themself, and loved ones
  • ENERGY - to feel passionate about life, creative and
    innovative, and energized throughout the day
  • COMMUNITY - to support and care about them, and to no longer feel alone or isolated
  • LEGACY - to give more to the world and make an impact they can be proud of
If this sounds like you, you’re invited to a Personal Performance Roadmap Session … to explore your vision, examine your current challenges, and create a plan for you to get there. It’s time for you to step back into your life with ease, clarity, and joy to gain the success and freedom you deserve.

Book A Complimentary Personal Performance Roadmap Session:


Use the Power of Your Body to
Transform your Mind

Matthew T Cooke is an expert speaker and coach on the
Neuroscience of Unconscious Productivity & Fulfillment.

After amassing thousands of hours learning, processing, and practicing the wisdom, techniques, and strategies from some of today brightest minds and thought leaders on the planet, he developed his own proprietary formula and process for tapping into intuition, brainstorming, unearthing untapped potential within, and cultivating inner wisdom:

Body-Based Breakthrough

  • Release bad habits
  • Connect to yourself on a deep level
  • Maintain a balanced level of fulfillment
  • Eliminate the roller coaster of emotions that often accompanies entrepreneurship
  • Ease overwhelm, anxiety, and stress
  • Re-ignite creativity and self-expression
  • Discover and unlock trapped energy
  • Tap into an abundant flow state

If you’re ready for all of this in your life, and more, I invite you to hop on a Personal Performance Roadmap Session with me to talk about whether Body-Based Breakthrough is something you’d like to explore.

Book A Complimentary Personal Performance Roadmap Session:

Your Invitation...

The details of Matthew's story may be unique to him, but the emotions felt are all part of the shared human condition of unalignment.

Hide behind masks, measuring success to others, seeing weaknesses as flaws, instead of the unique powers they are, there will be an inevitable emotional invoice to be paid at some point.

If you're:

  • Secretly stressed
  • Tired of being tired
  • Ready to get off the emotional roller coaster of high-highs and low-lows

If you want:

  • A deeper connection to your friends
  • A closer relationship with your body
  • An ignited-or re-ignited-passion for the work you do in this world

If you've already:

  • Done the thing "biohacking" thing, and are getting varied results
  • Read all the "shelf-help" books, but have yet to experience sustainable results.
  • Felt misunderstood, and are tired of being a chameleon.

It's time to:

  • Unlock those answers you already possess within.
  • Regulate your nervous system and drop the anxiety or stress.
  • Create an aligned performance plan to sync up ALL the areas of your life

You need to show up in the world as YOU ... the real YOU.

Your friends and family need you, the world needs you, and most importantly, YOU need the best of you.

Schedule your complimentary exploratory Personal Performance Roadmap Session, and let's see if there's a fit to work together.

In this 60 minute Session, we will dive into your vision for an ideal life, uncover and examine your current challenges, and chart out the right path required to help you achieve your goals.

Let's do this together.

It'll be easier than you think ... and rewarding in more ways than you can imagine.

Smile More, Stress Less


Receive my complimentary ‘Calm The Chaos’ Kit, designed specifically for anxious and overwhelmed high-achiever who are looking for more balance in their lives… without sacrificing

Feeling anxious?

Bring balance to your life...