The Surprising Method to Having Bulletproof Willpower

If we DO want to follow through on our agreements, rather than renegotiate new terms, we must instead inspire ourselves and our MindBody towards greater INTRINSIC motivation.

I call it Body motivation.

Not through punishment, but rather plunging ourselves into our pleasure and enjoyment in a topic or agreement we’ve previously been avoiding or find ourselves not holding strong boundaries around or getting distracted easily. Getting our whole being onboard.

Read a book about the subject, listen to a podcast, watch a movie, read affirmations; soak your consciousness/unconsciousness in the topic to bring to bear action.

Here’s to your inspiration of BodyMind.


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