The power is in uncovering what is there.
Not imposing some idea of an societal ideal on you. There IS no ideal.
You being fully alive is the ideal.
The body and results are constantly leaving us clues of what’s trying to emerge in you.
That’s what’s ideal.
Forcing or fixing you toward an outside of ideal is a lost cause.
Let’s make you fully alive. By uncovering what’s fully there inside of YOUR system.
Bottom —> Up
I want to engage you from right where you are.
I don’t want to give you a bunch of practices to learn. I don’t want to shame you for not doing your morning or night routines.
I want to empower what’s alive inside of you.
For you to naturally “keep coming back to the well” of what’s working for you.
Your potency is in pulling from what’s there. Not a top 10 list of practices or habits of billionaires.
Once you get your groove back, THEN we can get to doing, but first we need to rest in your being.
We need to establish a baseline of who you are and how you operate optimally. Physically, emotionally, mentally, spiritually, etc.
Here’s to optimizing what’s already there 1st.