2 WAYS TO
Stress Less,
Smile More
Interested in more support from Matthew T. Cooke?
OPTION 1: Aligned Performance Bundle
Aligned Performance Roadmap Session
In this 90-minute live call, we’ll explore your vision, examine your current challenges, then create a plan for you to get there, so you can step back into your life with ease, clarity, and joy to gain the success and freedom you deserve. (Normally $297)
Digital Declutter
In this on-demand training program–accessible 24/7– you’ll complete a personal performance audit and design a business productivity plan to help you take back your day, “power up” your productivity, and get more disciplined and consistent in your work. (Normally $97)
Personal Vision Blueprint
In this on-demand training program–accessible 24/7– you’ll be given the training and proven formula to design a personalized 3-month roadmap to systematically and sustainably achieve your goals. (Normally $197)
Supreme Simplification
In this on-demand training program–accessible 24/7– you’ll discover your daily “energy points” and how to simply and easily clean up excess external and internal distraction and clear out unaligned agreements and time-wasting activities that keep you from having the time and space to accomplish your true goals. (Normally $97)
ONLY $688 $497
OPTION 2: Aligned Performance Roadmap Session
In this 90-minute live call, we’ll explore your vision, examine your current challenges, then create a plan for you to get there, so you can step back into your life with ease, clarity, and joy to gain the success and freedom you deserve. (Normally $297)
ONLY $297 $197
Work Less,
Achieve More
My mission is to help high-achievers live a balanced life that supports passion, purpose, and productivity, and I am committed to offering the simplest, most elegant solutions, services, and experiences to help you get there.
I offer products, services, and retreats scientifically designed to help high-achievers creating their own rules for work, self-care, and play.
Using a blend of neuroscience, psychology, biology, productivity, and mindset-shifting strategies, I help my clients live a balanced life that supports passion, purpose, and productivity.
And I am committed to offering the simplest, most elegant solutions, services, and experiences to help YOU get there too.
If you’re interested in exploring some deeper support and coaching, I invite you to step into one of the two experiences listed above, specifically designed as a follow-up to our day together.
Let’s dive into your vision for an ideal life, your current challenges, and the right path required to help achieve your goals.
It’ll be easier than you think … and rewarding in more ways than you can imagine.
‘A Life Balanced’ combines energy management and values-based living so you can work less and achieve more.
Just Some of the Trusted Brands I've Been Honored to Work or Share My Philosophies With:
Testimonials
If you haven’t heard of Matthew Cooke, do yourself a favor and look him up right now, you’re welcome. His mastery is in the combination of his passions and knowledge of Neuroscience and Yoga. In his 1:1 sessions, he guides you through moving your body in ways that release stuck energy, which allows you to feel much more grounded and clear in who you are. I’ve had the most amazing epiphanies in our sessions together- usually going in so frustrated and anxious about what to do in a certain situation, or trying to figure out how to be in life- and by the end of the hour, everything makes sense and I’m blown away by how simple everything actually is. It’s my time to slow down, sort out, and energize whatever is in highest alignment for me, who I want to be in the world, and what I need to do to get there.
~ Molly Butler 
I can't even call them trainings... more like awakenings! Are what retrieved my "must do all the things!" Massive action falling head OUT of my ass. He taught me to realign my mind, body, and spirit and be purposefully productive, perfectly productive, utilizing my own intuition. Which I legit never thought was possible cause I thought my intuition was out to get me and needed to be ignored but he taught me to repair connection with my body and BAM... there it was waiting for me.
~ Adhri Kent 
Because of this work with Matthew, I’ve had a lot of the hard conversations that I needed to have. That was definitely a game changer...I was holding back parts of me.
That thought is always in my head now, “Is what I’m doing in alignment with myself?"
I’m trusting my emotions more, I feel a lot more aligned, and a lot more confident.
~ Tim Wolf 
“Before this program, I thought “high performance” was heady, anxious, and something I’m not cut out for. It was tiring. Now, after, I see it’s about calm, peacefulness, consistency, structure, love, can be relaxing.
The physical movements were smooth and fluid, which created peace. Most programs are heady. They advocate for “Do this thing, do this thing. If you do this thing, everything is going to work…”
Matthew helped me tune into and balance all the aspects of me.
~ Katie Kanowsky 
Previous
Next
Smile More, Stress Less
}
Receive my complimentary ‘Calm The Chaos’ Kit, designed specifically for anxious and overwhelmed high-achiever who are looking for more balance in their lives… without sacrificing
