Boundaries with ourselves and others are easy and effortless when we are clear on what we are aligned to, and only take action or adhere to a lifestyle based on those ideals.
We don’t need “discipline” to show up to them because they are inherent to our moral code and ethics.
We will stand for them, even silently to ourselves, as what we hold near and dear. Our Hearts, Minds, and Actions are Aligned. On the same page.
You also get more output from those choices because they are in alignment, therefore easier and require less energy.
Difficulty to maintain boundaries and attention (with ourselves and others) is a great reg flag that we need to look at that agreement or “priority”, and question where our hearts REALLY are on the topic.
Find your intrinsic priorities and follow them.