The Goal in Trust is Being in RIGHT RELATIONSHIP with your Unconscious Mind aka Your Body.
Asking it questions and thanking it. Trust is a visceral experience. Our minds can have Faith and Belief, but Trust is something I feel in my most basic foundations of my body.
When high performance coaches teach, “Just take MASSIVE Action”, they’re missing a big piece of the equation. Yeah, it’s important to be courageous! While being BOLD and courageous is important, it’s only meant for BIG moments. Our lives are made up of small moments strung together by some really BIG moments. But we need consistent, rockstar small moments to lead us to greater and greater BIG moments.
So the 1st component to Trusting deeper is connection. Connection to our bodies. We’ve lost that connection. We eat too much, scroll too much, drink too much, ignoring our bodies signals. Eventually it just stops sending the signals.
We want to rebuild this trust and connection. Listening to our bodies wisdom brings about more Trust.
Keep Moving Forward.